Get ready to work, sweat and socialise with us at FRAME King’s Cross!
Join us on Friday 16th October for a pop up Ass & Abs class from 7:15 – 8:00pm and then it’s time to swap the sweat for spritzes… 🍹
Head with us to The Lighterman, King’s Cross, where we’ll continue the evening with a social and an Aperol Spritz included as part of your ticket.
The ‘OG’ of FRAME Classes. A 45 minute toning class focused on, yep you guessed it, your Ass and your Abs! (Otherwise known as your glutes and your abdominals). Using small equipment to add resistance, this class focuses on high reps with very little rest to ensure you feel THE BURN 🔥 And as with all Frame classes, you’ll have an amazing instructor and a banging soundtrack to help you push through what at first felt impossible! Expect some high intensity bursts (always with low impact modifications) and come wearing trainers!
