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Saturday 17th October Shoreditch 3pm-4:30pm
Journey to Splits
90-minute workshop · Open to all levels
Explore the journey towards splits in a playful, supportive workshop combining flowing yoga, targeted mobility and strength work. We’ll focus on the hamstrings, hips and hip flexors, building the foundations to approach splits with greater confidence and control.
With options and props to support every stage, you’ll learn techniques to develop your flexibility while respecting your body’s individual range of movement. Whether you’re just beginning or looking to deepen your practice, expect space to explore, ask questions and enjoy the process.
No need to touch your toes—or achieve the splits. Come as you are and discover what’s possible.
