Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
Welcome!
BODYWEIGHT HIIT
30 MINS
BODYWEIGHT HIIT
Go hard or go home... Oh, you're already home! A 30 minute 'quickie' version of our super sweaty, high intensity class, which uses just your bodyweight to keep your heart rate high and challenge your muscular endurance.
NEED STATE:STRONG AF
EQUIPMENT NEEDED:
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From £6 a month FREE access with all our Studio Memberships
