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MAT PILATES: ASS & ABS

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45 MINS

MAT PILATES: ASS & ABS

A Mat Pilates class with a focus on, you guessed it - ass and abs. Expect a mix of standing and matwork as Zoe takes you through low impact moves to strengthen and work on technique. All this and a dreamy playlist.

NEED STATE: FIND YOUR ENERGY

EQUIPMENT NEEDED:

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