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NEW MOON GUIDED MEDITATION
15 MINS
NEW MOON GUIDED MEDITATION
A guided meditation harnessing the energy of the New Moon which is a perfect time to set intentions for the day, week or full cycle ahead. Yasmina will take you through a seated meditation tapping into how you’re feeling and helping you to visualise your goals for the month ahead. For maximum benefits do the New Moon Flow before or after this meditation.
NEED STATE:CALM THE F*** DOWN
EQUIPMENT NEEDED:
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