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PRENATAL YOGA (Trimester 3)
35 MINS
PRENATAL YOGA (Trimester 3)
A beautiful calming yoga class designed specifically for when baby is getting bigger as you move into the 3rd Trimester. A great way to relax when things can feel too much, and to move the body in a way that will help it prepare for the birth. The perfect time out at any point in the day. You might like a bolster or pillow in this class.
NEED STATE:
EQUIPMENT NEEDED:
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