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ARMS & ABS
30 MINS
ARMS & ABS
Like ronseal, this class does exactly what it says on the tin - works your arms and abs. Using a set of light dumbbells (or wine bottles - no judgement!) Brendan will take you through a 30-minute workout to leave you feeling strong. Low impact, high reps and great tunes!
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
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