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MORNING FLOW PILATES

40 MINS

MORNING FLOW PILATES

Roll out of bed and straight into a Pilates class. This 45-minute class is perfect for waking up the body, creating more space in the spine and leaving you feeling super strong and ready to take on the day. The perfect class for small spaces!

NEED STATE: FIND YOUR ENERGY

EQUIPMENT NEEDED:

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JOIN THE MOVEMENT

CONTACT ABOUT US FAQS DIVERSITY & INCLUSION HEALTH & SAFETY
WORK AT FRAME PERSONAL TRAINING MUMHOOD WORKSHOPS
COOKIES
|
PRIVACY
|
T&CS

© Frame 2025 | All Rights Reserved | Site by Blink

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