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YOUR MUM'S VHS: ANKLE WEIGHTS
35 MINS
YOUR MUM’S VHS: ANKLE WEIGHTS
Remember your mum's 90s VHS workouts? We’ve taken inspiration from Jane Fonda to bring you a full body workout using just a pair of ankle weights and your own body weight. High reps, high vibes makes for a workout that won’t disappoint.
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
ANKLE WEIGHTS
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