Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
Welcome!
YOUR MUM'S VHS: BODYWEIGHT
30 MINS
YOUR MUM’S VHS: BODYWEIGHT
Remember your mum's 90s VHS workout? We’ve taken inspiration from Jane Fonda and co to create this low impact but HIGH energy 30 minute bodyweight workout. Think aerobics with a vibey 90’s playlist. Squat, squeeze and repeat.
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
LOVE WHAT YOU SEE?
From £6 a month FREE access with all our Studio Memberships
