Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
Welcome!
FRAME LIFT
45 MINS
FRAME LIFT
A barbell class to tone and strengthen the entire body. Exercises are programmed to work with the music, which along with an awesome instructor, will motivate you to push through the burn as we fatigue each muscle group one by one!
NEED STATE:STRONG AF
EQUIPMENT NEEDED:
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