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BARRE - EXTENSION FOCUS
45 MINS
BARRE – EXTENSION FOCUS
A 45-minute Barre class pairing 'classic' barre technique with a pretty epic soundtrack. Extension is the focus here, strengthening whilst creating length in those muscles! Shout out to our friends Beyoncé and Madonna for getting us through the burnnnnn. You'll need a light resistance band and a chair for this one.
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
RESISTANCE BAND
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