Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
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PRENATAL SWEAT
50 MINS
PRENATAL SWEAT
A pregnancy specific strength class. Using sizable weights and low reps to maintain and build strength during pregnancy. Focussing on the areas that require strengthening and opening during pregnancy and setting you up to feel confident in your body at such an important time.
NEED STATE:
EQUIPMENT NEEDED:
RESISTANCE BAND
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