Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
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BOX FIT
45 MINS
BOX FIT
A cardio workout using high energy bodyweight exercises and punching combos to whip you into shape. This class is guaranteed to have you working hard, building on your stamina and agility while working up a sweat.
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
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