Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
Welcome!
SLIDE & SCULPT
45 MINS
SLIDE & SCULPT
What happens when a Pilates and Fitness instructor collaborate? Slide and Sculpt! The ultimate hybrid class using light hand weights and gliders to challenge your core stability and build strength and endurance. You'll finish dripping in sweat and feeling high on life!
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
BANDS, GLIDERS
LOVE WHAT YOU SEE?
From £6 a month FREE access with all our Studio Memberships
