Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
Welcome!
BACK, NECK & SHOULDER RELEASE
30 MINS
BACK, NECK & SHOULDER RELEASE
Come to this yoga class prepared to help correct the dreaded “desk spine”, via too much hunching over your computer, phone, and or pads. Leave all that behind while you release, twist and unhinge your back, neck and shoulders. A breathe of fresh air for the upper body.
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
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