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QUICKIE REBOUNDING
30 MINS
QUICKIE REBOUNDING
Think mini trampoline - maximum fun! Get ready for non-stop cardio done the fun way. This is a total body workout designed to get the blood pumping while working all the major muscle groups as you stabilise yourself on the rebounder. This video was filmed in a New York apartment so might look a little different to our other classes! EQUIPMENT You need a rebounder for this one!
NEED STATE:HAPPY HIGH
EQUIPMENT NEEDED:
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