Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
Welcome!
LOADED STRENGTH
30 MINS
LOADED STRENGTH
If you're looking to work on technique, form and build strength this is the class for you. Temi is the British and European deadlift record holder so you know you're in expert hands. Expect reps and sets with enough time to rest and recover in between. It's pretty much like a PT session but not as pricey!
NEED STATE:STRONG AF
EQUIPMENT NEEDED:
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