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LIFESTYLE

DYNAMIC REFORMER PILATES

by blink
23.01.25
#ADULTING EVENTS FEATURED FRAMER FOOD LIFESTYLE MOVE MUMHOOD FRAME ACADEMY ONLINE

A more intense version of our Reformer Pilates class, using higher reps, isolated muscle exercises, super setting and more challenging spring tensions, with a focus on strength, power and precision. Challenge your fitness levels and get a sweat on. Not suitable for beginners, prenatal or rehab.

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© Frame 2025 | All Rights Reserved | Site by Blink

JOIN THE MOVEMENT

CONTACT ABOUT US FAQS DIVERSITY & INCLUSION HEALTH & SAFETY
WORK AT FRAME PERSONAL TRAINING MUMHOOD WORKSHOPS
COOKIES
|
PRIVACY
|
T&CS

© Frame 2025 | All Rights Reserved | Site by Blink

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