Bounce your way to better health in our fun, breath-focused rebounding session with Lymphatic Master Carli Wheatley aka "Lymph Lover"designed to boost lymphatic flow! In this workshop, we mix light Zone 2 cardio with mindful breathwork to get your lungs, core, and hips moving in harmony. You'll be guided through self-lymphatic massage to open key drainage points—preparing your body for a series of low-impact rebound moves that help clear blockages, flush out toxins, and supercharge your circulation. Perfect for all fitness levels, this session is your go-to reset for detoxing, re-energising, and feeling lighter and refreshed. Come join us, have fun on the rebounder, and support your body’s natural flow in a session that’s as enjoyable as it is effective!
