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BARRE - RESISTANCE FOCUS
45 MINS
BARRE – RESISTANCE FOCUS
This class is all about adding resistance into all your classic Barre moves for the added extra burn factor! This class can be done with or without a resistant band if you are at home. Using a resistance band correctly is a brilliant way to make the class suitable for you whether you are a first timer or Barre pro, it’s simple, the tighter the band the harder the class is going to be! Choose your challenge!
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
RESISTANCE BAND
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