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REBOUNDING BLAST
20 MINS
REBOUNDING BLAST
In need of a super quick cardio bounce? This is a total body workout designed to get the blood pumping while working all the major muscle groups as you stabilise yourself on the rebounder. Expect some dynamic movements but if in doubt bounce it out! EQUIPMENT Clearly you need a rebounder for this one!
NEED STATE:HAPPY HIGH
EQUIPMENT NEEDED:
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