Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
Welcome!
MAT PILATES
35 MINS
MAT PILATES
A full-body Pilates class using reps, pulses and isolations to work the muscles to fatigue. Yaz's Pilates is a little bit spicy bringing heat and energy into the body while staying true to the core Pilates fundamentals. This class will leave you feeling stronger, more energised, and deeply connected to your body. Whether you're a seasoned Pilates lover or new to the practice, you’ll find the perfect balance of challenge and flow.
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
PILATES BALL
LOVE WHAT YOU SEE?
From £6 a month FREE access with all our Studio Memberships
