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SMALL SPACE STRETCH WITH SWEATY BETTY
20 MINS
SMALL SPACE STRETCH WITH SWEATY BETTY
This full-body stretch session is designed to support your conditioning and sweat sessions, or stand alone when your body just needs some TLC. Expect accessible stretches that target major muscle groups, all doable in a small space using just a towel, mat (or even your bed - we won't judge).
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
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