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BURNY BARRE
45 MINS
BURNY BARRE
Low impact, HIGH burn. This spicy little number is all about small, controlled moves that make a big difference. Grab a chair (or your kitchen counter), a resistance band, a Pilates ball (psst… a rolled-up towel works too) and a pair of light dumbbells we're using it all! Get ready for a full-body sculpt and that infamous Frame burn.
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
CHAIR, LIGHT DUMBBELLS, RESISTANCE BAND & PILATES BALL
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