GET 3 CLASSES FOR £40! BUY NOW
Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
GET 3 CLASSES FOR £40! BUY NOW
Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
What’s better for easing symptoms than a relaxing yoga class followed by a conversation with a Hormonal Health expert?
Join us for this special Yoga & Hormonal Health workshop on PCOS co-hosted by Emily Moreton, Registered Nutritionist and Fertility Nurse, and Alice Liveing, PT and hormonal health advocate. Together, they’ll lead an honest, empowering conversation about how movement and nutrition can help women better understand, support and balance their hormones.
Expect 45 minutes of restorative yoga (If a yoga class could feel like cuddle from your favourite person then this would be it) from FRAME’s Anisha Kotecha designed to balance energy, release tension, and leave you feeling grounded. You’ll work through poses with the support of bolsters, bricks and blankets. Followed by expert guidance from hertility alongside real-life insights from Alice on managing PCOS from Emily and Alice. The perfect opportunity to get all your questions answered.
When? Sunday 28th September | 2.30pm – 4.30pm
Where? Frame Shoreditch
