Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
Welcome!
BACK, NECK, SHOULDER RELEASE
20 MINS
BACK, NECK, SHOULDER RELEASE
This yoga class is your ticket out of the desk-hunch habit. Stretch, twist, and release tension from your back, neck, and shoulders, and feel the weight of your day lift off. Short enough to slot into your daily routine or stack onto another class, a mini-vacation for your upper body… no passport required.
NEED STATE:CALM THE F*** DOWN
EQUIPMENT NEEDED:
Yoga Blocks
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From £6 a month FREE access with all our Studio Memberships
