Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
Welcome!
POSTNATAL FITNESS
35 MINS
POSTNATAL FITNESS
A specifically designed postnatal fitness class. Build up a sweat through low-impact exercise whilst focusing on rebuilding your core, regaining strength and opening up the chest. You'll need a resistance band and some light dumbbells or cans for this class.
NEED STATE:
EQUIPMENT NEEDED:
RESISTANCE BAND
LOVE WHAT YOU SEE?
From £6 a month FREE access with all our Studio Memberships
