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PRENATAL YOGA (Trimester 2)
35 MINS
PRENATAL YOGA (Trimester 2)
A lovely flowing modified-Vinyasa class specifically created for the 2nd Trimester, when we tend to have a little more energy. The class will be lovely for those in your 1st Trimester who have a little more energy, and perhaps for those who have had a regular yoga practise a few weeks into their 3rd Trimester. You might like a bolster or pillow in this class.
NEED STATE:
EQUIPMENT NEEDED:
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