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Category: FEATURED FRAMER

Diary of a Reformer Addict

Monday, 6.30am Here’s the crazy thing about Reformer Pilates. It is cold and early when my alarm goes off, but I don’t have to fight off the urge to hide…
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My Breast Cancer Story by Becksy.

Hey, my name is Becksy and I am an instructor at FRAME. In this blog, I am sharing my experience with Breast Cancer to raise awareness. I have also included…
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Mental Health & Me – Chantal’s Story

For World Mental Health Day we are sharing FRAMERS personal stories to help raise awareness. If anyone is struggling with their mental health we recommend contacting one of the wonderful…
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Mental Health & Me – Adam’s Story

For World Mental Health Day we are sharing FRAMERS personal stories to help raise awareness. If anyone is struggling with their mental health we recommend contacting one of the wonderful…
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Frame the day with Ainy

We caught up with this week’s featured Framer Ainy to see how she FRAMES her day. Tell us a little bit about why moving your FRAME is important to you……
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Frame the day with Holly

We caught up with this week’s featured FRAMER Holly to find out how she FRAMES her day… Tell us a little bit about why moving your FRAME is important to…
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Frame the day with Holly

We caught up with this week’s featured FRAMER Holly to find out how she FRAMES her day… Tell us a little bit about why moving your FRAME is important to…
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Frame the day with Sonia

Meet Sonia, this week’s featured FRAMER we spoke to her about how she FRAMES her day, from banishing the bad vibes by sweating it out to the teacher who is…
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The diary of a Framer by Sonia

We have taken a peek into a FRAMERS diary to see how they FRAME their week. This week we have a nosy at Sonia’s weekly go-to’s and discover her hump…
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Frame the day with Hannah

Meet Hannah, this week’s featured FRAMER. We caught up with her to find out how she FRAMES the day, from the Yin Yoga which helps her put out the fire…
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