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Category: LIFESTYLE

Self Space x Frame Feelgood Sessions

Jayne January 9, 2023 No Comments

Self Space x Frame: Sunday Feelgood Sessions We’ve partnered with Self Space, the UK’s first on-demand therapy on the highstreet, for a brand new series of workshops blending talking therapy…

The Frame Feelgood Factory

Frame December 21, 2022 No Comments

The Frame Feelgood Factory The Frame Feelgood Factory launches in Kings Cross this January. It’s a place to move, play, heal and tap into some incredible health and wellness offerings…

Ring in the NY with Frame

Frame December 21, 2022 No Comments

Ring in the NY with Frame See in the New Year and do something different—to the usual sticky floor situation—with one of our calming and centring Workshops. Our overarching theme…

A Framer’s Guide To Cacao Ceremony

Frame November 18, 2022 No Comments

A Framer’s Guide To Cacao Ceremony Our in house ‘journo’ and Self Development Coach gives us the low down on Cacao Ceremonies. Cacao has a long-standing history of opening the…

3 ways to smash Monday

Frame October 25, 2022 No Comments

1. Plan those classes Channel your inner Monica and get organised! You don’t need us to tell you that booking classes ahead of time is a good idea, not only…

World Mental Health Day

Frame October 7, 2022 No Comments

World Mental Health Day Today marks World Mental Health Day, here at Frame, we wanted to remind you of all the juicy benefits that partaking in a Mini Barre session…

‘How to get your sh*t together, quite literally’

Frame September 22, 2022 No Comments

‘How to get your sh*t together, with Gut expert Eve Kalinik’ After the hedonistic (often rosé fuelled) months of summer our gut can feel a little like it needs a…

How Regular Framing Helps You Reach Your Life Goals

Frame September 22, 2022 No Comments

How Regular Framing Helps You Reach Your Life Goals September marks back to school season for all of us and is a fantastic time to re-evaluate what you truly want…

Money Matters with Vestpod

Frame September 16, 2022 No Comments

Money Matters, let’s get financially fit! 5 top tips to get started with personal finances and money management in the middle of the cost of living crisis (from repaying debt,…

Ready to get a good nights sleep?

Frame September 11, 2022 No Comments

Ready to get a good nights sleep? Sleep is the foundation of feeling good. Life is full of responsibilities, ups and downs, Netflix Series that keep us up for ‘just…