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Category: LIFESTYLE

The lowdown on the new Barre update

Frame September 6, 2022 No Comments

The lowdown on the new Barre update! New month, new Barre update. This update is all about ANTI-CORE, which basically means you’re core muscles are going to get ANNIHILATED, in…

Get Your Shit Together September

Frame September 4, 2022 No Comments

Get Your Shit Together September After a summer of heatwaves, festivals, long weekends and lots of fun debauchery. We are CRAVING routine. It’s time to finally get our (collective) shit…

The 411 on Vitamin D

Frame August 17, 2022 No Comments

The 411 on Vitamin D We caught up with Flo, VP of Sustainability & Product at The Nue Co to find out why Vitamin D should have a place in…

The Great Outdoors

Frame July 10, 2022 No Comments

The Great Outdoors When British summer finally hits, there is nowhere else you’d rather be. From a plethora of festivals, events and even alfresco picnics in the park, there is…

Outdoor Class Schedule

Frame July 5, 2022 No Comments

Outdoor Class Schedule Make the most of summer by booking an outdoor class with us! Breakfast Barre at Kings Cross Join us every Wednesday morning on the Canal Steps at…

5 things you need to know about the new Lift update

Frame June 29, 2022 No Comments

A new Lift update has officially landed, with a range of new moves to spice up your strength training. We asked our Head of Fitness Diana Van Heerden to tell…

We’re hiring Endorphin Dealers!

Frame June 23, 2022 No Comments

Calling all Endorphin Dealers Are you a superstar instructor who lives to make people happy through delivering the best classes around? We’re hiring instructors across all genres to keep our…

3 ways to Frame through the strikes

Frame June 20, 2022 No Comments

There’s only one thing that’s worse than a TFL strike. A TFL strike, minus your endorphin fix. Our daily dose is always a welcome rush of happiness, but in times…

The Framers guide to Running, should you feel like it that is….

Frame June 9, 2022 No Comments

The Framers guide to Running, should you feel like it that is…. Who would have thought that two years of lockdowns would change our daily habits? But it did and…

A Class & Cocktail with MOTH: Drinks

Frame June 6, 2022 No Comments

Thirsty Thursday at Frame We’ve teamed up with superior cocktail in a can brand MOTH: Drinks. This Thursday 9th of June you can do a class and get a FREE…