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Category: MOVE

A Class & Cocktail with MOTH: Drinks

Frame June 6, 2022 No Comments

Thirsty Thursday at Frame We’ve teamed up with superior cocktail in a can brand MOTH: Drinks. This Thursday 9th of June you can do a class and get a FREE…

Pilates for a strong ass core!

Frame June 3, 2022 No Comments

Pilates for Summer Abs There are SO many reasons to do Pilates. While many of them have nothing to do with the physical benefits, there’s no denying that a strong…

Meet Jessica

Frame June 3, 2022 No Comments

Meet Jessica When she’s not chasing her baby Clementine or creating refreshing Pilates content that goes viral on TikTok, you can find the ex Ballerina teaching challenging yet enjoyable Reformer…

Meet the Music Video Stars

Frame May 29, 2022 No Comments

Meet the Music Video Stars Wondering what Music Video class might be the right fit for you? We chatted to our Music Video instructors to give you a guide to…

Meet Tom Pitiris

Frame April 21, 2022 No Comments

Meet Tom Pitiris When Tom is not busy popping up on our TV screens and the odd bus stop ad, he’s keeping his Frame fans happy with upbeat, challenging and…

Meet Melisa Lopez

Frame April 8, 2022 No Comments

If you like your Reformer class to bring the HEAT while also bringing the good vibes, you need to check out Melisa’s class. We caught up and chatted about all…

Stress and The Gut with Eve Kalinik

Frame April 8, 2022 No Comments

10 things to know about stress and the gut Stress has become a loaded word. I mean who isn’t stressed right? We typically associate being stressed with more of a…

Eve’s gut friendly class picks

Frame April 8, 2022 No Comments

Eve’s gut friendly class picks As a loyal Framer, I’ve been using both their studio and online classes to help keep my stress levels in check over the past couple…

Benefits of Quickies

Frame April 4, 2022 No Comments

Fit in a flash As life gets back to the norm, time is a currency that many of us don’t have enough of. With busy work schedules, a jam-packed social…

Meet Catherine, Pilates and schnauzer lover

Frame March 18, 2022 No Comments

We caught up with hugely popular Frame Instructor Catherine Riding to find out how she got here, why Pilates is pure magic and how her and her two miniature schnauzers…