What to Expect

Yin yoga is a calm (but tough) class where you will hold poses for long periods of time to increase flexibility and let go. Focus on breath is essential as we move deeper into the postures. Expect some discomfort but serious benefits. With the added benefit of calming candlelight.

How You'll Feel

Powerful

Leave feeling strong, capable, and confident in your body.

Energised

The endorphin rush hits fast and stays with you all day.

Accomplished

45 minutes that actually show results. You earned this.

You might also like

Here are a few more classes we think you’ll enjoy.
Balance
Yin and Soundbath

A mini urban retreat and the perfect antidote to busy modern life. Long-held yin poses ease tight muscles before you sink into stillness to the sound of bowls and chimes.

Balance
Slow Flow Yoga

A calming, fluid class connecting breath with movement. Hold postures for longer to feel them more deeply, with a new theme each time. Ideal if you're new to yoga or want to unwind.

Balance
Mandala Flow Yoga

A playful, dynamic vinyasa practice that moves around the mat to the rhythm of your breath, with sequences shaped by the element of the day. Not suitable for beginners.

One membership. FIVE studios. Unlimited ways to move.

Whether you're chasing performance, craving restoration or want to move and have a great time doing it, we have a class built for exactly that.

Five women laughing and dancing in colourful activewear, one flicking her hair

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