What to Expect

A more intense version of our Reformer Pilates class, using higher reps, isolated muscle exercises, supersetting and more challenging spring tensions, with a focus on strength, power and precision. Challenge your fitness levels and get a sweat on. Not suitable for beginners, prenatal or rehab.

Woman with curly hair in a black tank top and blue shorts exercises on a Pilates reformer machine, holding the straps with arms extended sideways in a studio with wooden floors and green and beige walls.

How You'll Feel

Powerful

Leave feeling strong, capable, and confident in your body.

Energised

The endorphin rush hits fast and stays with you all day.

Accomplished

45 minutes that actually show results. You earned this.

You might also like

Here are a few more classes we think you’ll enjoy.
Reformer
Beginner Reformer Pilates

A slower-paced introduction to Reformer Pilates. Learn the basic techniques and get familiar with the Reformer bed, with three Beginner classes recommended before joining an Open class.

Reformer
Deep Release Reformer

Long holds and deep stretches on the Reformer, with slower flows connected to your breath to calm the mind and ease tension across the whole body. Not suitable for pregnancy.

One membership. FIVE studios. Unlimited ways to move.

Whether you're chasing performance, craving restoration or want to move and have a great time doing it, we have a class built for exactly that.

Five women laughing and dancing in colourful activewear, one flicking her hair

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