What to Expect

The Mandala practice is playful and dynamic, flowing through strong poses to the rhythm of the breath. The sequences are designed to target specific areas of the body corresponding to the element, and related chakra, of the day as per the Mayan calendar. Our Mandala class is a creative Vinyasa practice to satisfy and challenge the body and mind. As the class moves quite quickly around the mat, we don’t suggest that it’s suitable for beginners.

Two women in a yoga class sit cross-legged on mats, wearing matching maroon athletic outfits, with their eyes closed, meditating while placing one hand on their chest and the other on their abdomen in a tranquil room with large windows.

How You'll Feel

Powerful

Leave feeling strong, capable, and confident in your body.

Energised

The endorphin rush hits fast and stays with you all day.

Accomplished

45 minutes that actually show results. You earned this.

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Here are a few more classes we think you’ll enjoy.
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Yin and Soundbath

A mini urban retreat and the perfect antidote to busy modern life. Long-held yin poses ease tight muscles before you sink into stillness to the sound of bowls and chimes.

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Slow Flow Yoga

A calming, fluid class connecting breath with movement. Hold postures for longer to feel them more deeply, with a new theme each time. Ideal if you're new to yoga or want to unwind.

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Candlelit Yin Yoga

A calm but challenging yin class by candlelight. Hold poses for long periods to increase flexibility, focus on your breath and let go as you move deeper into each posture.

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Flow and Release

Deep hip-opening flow meets juicy back, neck and shoulder release in one full-body mobility practice that builds gentle heat before helping you properly unwind.

One membership. FIVE studios. Unlimited ways to move.

Whether you're chasing performance, craving restoration or want to move and have a great time doing it, we have a class built for exactly that.

Five women laughing and dancing in colourful activewear, one flicking her hair

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