Go with the flow in this calming, fluid class that connects breath with movement as you go from posture to posture. With a new theme woven in each time, it’s perfect for those who want to leave feeling centred rather than sweaty (and yoga beginners).

A Mandala-inspired class which flows dynamically 360 degrees around the mat. This is a playful and creative class, designed to leave you feeling energised and upbeat. Not recommended if you're new to yoga.

If you don’t know your Chaturanga from your crouching tiger, this is for you. Perfect for those new to yoga, go slow as you learn the basics and hone your technique. Take 4 to set you up for our other great classes - we put money on you becoming a convert.

Yin yoga is a calm (but tough) class where you will hold seated postures for long periods of time to increase flexibility and let go. Focus on breath is essential as we move deeper into the postures. Expect some discomfort but serious benefits.

Check into rehab and hug it out with yourself in this hour-long class designed to leave you totally relaxed. This calm and measured class is completely horizontal, so if you prefer to get your sweat on then stay away.

Bring your best energy in this fast-moving class, designed to awaken every muscle. Move between postures to build up heat in the body and enjoy a different theme each time that is creatively woven throughout. Not recommended for inexperienced yogis.

Step up to the mental and physical challenge in this strong and sweaty class. Expect long holds, strong balances and advanced options for binds, inversions and arm balances. Then pat yourself on the back with a nice long Savasana.

Frame YTT Graduates will be teaching either a Slow Flow or a Dynamic Vinyasa class. The class will be creatively guided with a yoga theme and a peak pose. All proceeds from the class go towards our chosen charity Heads Together Please support our charity and welcome our newer instructors into the fold. They are still perfecting their teaching, so please respect this.