It was acceptable in the 80s and nothing’s changed now. Pump the 80s bangers, bring your best moves and prepare to channel your inner Jane Fonda. All lycra and leg warmers welcome. We use a pair of light dumbbells for the arm track, but you can subsititute with bottles of wine (no judgement) or just your own bodyweight at home, if you'd prefer
NEED STATE:HAPPY HIGH
EQUIPMENT NEEDED:
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