GET 3 CLASSES FOR £40!    BUY NOW

Endorphins beamed straight into your living room. FRAME On Demand from just £6/month

ANTI-DESK YOGA

20 MINS

ANTI-DESK YOGA

Being hunched over your kitchen desk for hours = aches and pains for days. Take time out to realign the body with stretches that target your neck, shoulders, back and hip flexors.

NEED STATE: FIND YOUR ENERGY

EQUIPMENT NEEDED:

LOVE WHAT YOU SEE?

From £6 a month
FREE access with all our Studio Memberships
JOIN NOW

JOIN THE
MOVEMENT

CONTACT ABOUT US FAQS DIVERSITY & INCLUSION IMPACT HEALTH & SAFETY
PROMOS STUDENT DISCOUNT PRIVACY POLICY CORPORATE T's & C's
WORK AT FRAME PERSONAL TRAINING MUMHOOD WORKSHOPS ACADEMY
COOKIES
|
PRIVACY
|
T&CS

© Frame 2025 | All Rights Reserved | Site by Blink

JOIN THE MOVEMENT

CONTACT ABOUT US FAQS DIVERSITY & INCLUSION HEALTH & SAFETY
WORK AT FRAME PERSONAL TRAINING MUMHOOD WORKSHOPS
COOKIES
|
PRIVACY
|
T&CS

© Frame 2025 | All Rights Reserved | Site by Blink

PROMOS STUDENT DISCOUNT ANNUAL MEMBERSHIPS GIFTING BLOG

Choose the plan that works for you

< PRICING

Log in or sign up

LOG IN
CREATE ACCOUNT