Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
Welcome!
BEGINNER BOX FIT
30 MINS
BEGINNER BOX FIT
A cardio workout using high energy bodyweight exercises and punching combos to whip you into shape. Julius is guaranteed to have you working hard, whilst still focussing on that technique, building on your stamina and agility while working up a sweat.
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
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