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BODY BY FRAME

30 MINS

BODY BY FRAME

Join one of our founders, Joan, as she works every single muscle in your body! BODY by Frame is a combination of continuous low impact cardio, interspersed with high energy intervals to lift your heart rate, with a banging soundtrack and every modification she can throw at you!

NEED STATE: FIND YOUR ENERGY

EQUIPMENT NEEDED:

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From £6 a month
FREE access with all our Studio Memberships

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