A 30-minute Pilates class to elongate your muscles and leave you feeling a teeny bit taller. Expect to flow from one exercise to the next using breath in a dynamic way with some more advanced movements in parts. Lucia gives modifications so suitable for all levels.
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
LOVE WHAT YOU SEE?
From £6 a month FREE access with all our Studio Memberships
