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FRAME BARRE - BALANCE FOCUS

30 MINS

FRAME BARRE – BALANCE FOCUS

Join Kerry for a balanced-themed barre class in partnership with Sweaty Betty. Grab a chair to use as your barre and prepare to feel that barre 'burn' in this low-impact class that's guaranteed to challenge you. But don't worry, Kerry will always give modifications to take it down a level, or take a break if you're just not feeling it today. And remember balance is power... and so is making it to the class. So a huge well done for getting yourself here!

NEED STATE: FIND YOUR ENERGY

EQUIPMENT NEEDED:

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