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HIP OPENING FLOW
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30 MINS
HIP OPENING FLOW
A quick 30-minute flow with a focus on opening your hips. A great one to do after one of our high impact classes to stretch out tight muscles.
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JOIN THE MOVEMENT
CONTACT
ABOUT US
FAQS
DIVERSITY & INCLUSION
HEALTH & SAFETY
WORK AT FRAME
PERSONAL TRAINING
MUMHOOD
WORKSHOPS
COOKIES
|
PRIVACY
|
T&CS
© Frame 2026 | All Rights Reserved |
Site by Blink
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