Hip Opening Flow | 30-Minute Hip Mobility Class | Frame

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HIP OPENING FLOW

30 MINS

HIP OPENING FLOW

A quick 30-minute flow with a focus on opening your hips. A great one to do after one of our high impact classes to stretch out tight muscles.

NEED STATE: FIND YOUR ENERGY

EQUIPMENT NEEDED:

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JOIN THE MOVEMENT

CONTACT ABOUT US FAQS DIVERSITY & INCLUSION HEALTH & SAFETY

WORK AT FRAME PERSONAL TRAINING MUMHOOD WORKSHOPS

COOKIES

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© Frame 2025 | All Rights Reserved | Site by Blink

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