Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
Welcome!
HOTEL ROOM HIIT
30 MINS
HOTEL ROOM HIIT
Short on space or travelling? This class was filmed at the incredible Treehouse hotel London, to show just what you can do in a limited space! A 30 minute 'quickie' version of our super sweaty, high intensity class, which uses just your bodyweight to keep your heart rate high and challenge your muscular endurance.
NEED STATE:STRONG AF
EQUIPMENT NEEDED:
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From £6 a month FREE access with all our Studio Memberships
