Low-impact, high burn with the added bonus of a JLo soundtrack. In this super challenging class, small controlled movements are the name of the game and for the JLo special expect an extra focus on the butt. With a bod like that we’re betting that Jenny from the block does Barre... You'll need a pair of light dumbbells (or water bottles) and a chair for this one.
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
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