Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
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KITCHEN DISCO
20 MINS
KITCHEN DISCO
Sometimes you just need to put some bangers on and dance around the kitchen – and we are here for it! Join Lydia and grab the whole family for this fun 20-minute Dance Cardio class that’s designed to get your whole body grooving (you'll have no idea you're working out). It’s the perfect way to shake up the Christmas routine and get your steps in between all those festive box sets!
NEED STATE:HAPPY HIGH
EQUIPMENT NEEDED:
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From £6 a month FREE access with all our Studio Memberships
