Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
Welcome!
MAT PILATES
30 MINS
MAT PILATES
A 30-minute open-level Pilates class with Frame Fave Charles. Expect a full-body workout using slow, controlled movements that challenge and tone every muscle. Don’t be fooled by the low-impact pace, the Pilates burn is very real!
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
Just you and the mat!
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