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MAT PILATES: ASS & ABS
45 MINS
MAT PILATES: ASS & ABS
A Mat Pilates class with a focus on, you guessed it - ass and abs. Expect a mix of standing and matwork as Zoe takes you through low impact moves to strengthen and work on technique. All this and a dreamy playlist.
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
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