Always flowing, always moving BIG and building heat with low impact. Lucia is joining us from the other side of the world, for this strength based, Pilates style class designed to improve mobility and range within the body and leave you with that post workout glow. This video was filmed in a studio in Sunny Melbourne, so might look a little different to our other classes!
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
LOVE WHAT YOU SEE?
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